{"id":1652,"date":"2024-09-11T09:32:37","date_gmt":"2024-09-11T00:32:37","guid":{"rendered":"https:\/\/ronspringweek.co.kr\/?p=1652"},"modified":"2024-09-13T10:00:21","modified_gmt":"2024-09-13T01:00:21","slug":"%ed%95%98%eb%a3%a8-30%eb%b6%84-%ea%b1%b7%ea%b8%b0%ea%b0%80-%ec%8b%ac%ec%9e%a5%eb%b3%91-%ec%9c%84%ed%97%98%ec%9d%84-40-%ec%a4%84%ec%9d%b8%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/ronspringweek.co.kr\/?p=1652","title":{"rendered":"\ud558\ub8e8 30\ubd84 \uac77\uae30\uac00 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 40% \uc904\uc778\ub2e4"},"content":{"rendered":"<p><strong>\uac77\uae30\uc758 \uc2ec\uc7a5 \uac74\uac15 \ud6a8\uacfc<\/strong><\/p>\n<p>\uac77\uae30\ub294 \uc2e0\uccb4\uc5d0 \ub9ce\uc740 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc8fc\uc694 \ud6a8\uacfc\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<p><strong>\ud608\uc555 \uac10\uc18c<\/strong>: \uaddc\uce59\uc801\uc778 \uac77\uae30\ub294 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2ec\uc7a5\uc5d0 \uac00\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0, \uc7a5\uae30\uc801\uc73c\ub85c \uace0\ud608\uc555\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uccb4\uc911 \uad00\ub9ac<\/strong>: \uccb4\uc911 \uc870\uc808\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c, \uccb4\uc911 \uc99d\uac00\ub85c \uc778\ud55c \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\ucf5c\ub808\uc2a4\ud14c\ub864 \uac1c\uc120<\/strong>: \uac77\uae30\ub294 \ub098\uc05c LDL \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uc904\uc774\uace0, \uc88b\uc740 HDL \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2ec\uc7a5 \uae30\ub2a5 \uac15\ud654<\/strong>: \uaddc\uce59\uc801\uc778 \uac77\uae30\ub294 \uc2ec\uc7a5 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0, \uc2ec\ud608\uad00\uacc4\uc758 \ud6a8\uc728\uc131\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c<\/strong>: \uac77\uae30\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uba70, \uc2ec\ub9ac\uc801 \uc548\uc815\uc744 \ud1b5\ud574 \uc2ec\uc7a5 \uac74\uac15\uc744 \uac04\uc811\uc801\uc73c\ub85c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2e4\uc0dd\ud65c\uc5d0\uc11c \uac77\uae30 \uc801\uc6a9\ud558\uae30<\/strong><\/p>\n<p><strong>\uc77c\uc0c1\uc5d0\uc11c \uac77\uae30 \uc2b5\uad00 \ub9cc\ub4e4\uae30<\/strong>: \uc9c1\uc7a5\uc5d0\uc11c \uc5d8\ub9ac\ubca0\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8\uc744 \uc774\uc6a9\ud558\uac70\ub098, \uc810\uc2ec \uc2dc\uac04\uc5d0 \uac00\uae4c\uc6b4 \uc7a5\uc18c\ub85c \uac78\uc5b4\uac00\ub294 \ub4f1\uc758 \uc791\uc740 \ubcc0\ud654\ub85c \uac77\uae30 \uc2b5\uad00\uc744 \ub4e4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ubaa9\ud45c \uc124\uc815<\/strong>: \ub9e4\uc77c 30\ubd84 \uac77\uae30\ub97c \ubaa9\ud45c\ub85c \uc0bc\uace0, \ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud574 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc758 \uac74\uac15 \uc571\uc744 \uc774\uc6a9\ud574 \uac78\uc74c \uc218\ub97c \uae30\ub85d\ud558\uace0 \ubaa9\ud45c\ub97c \ucd94\uc801\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uac00\uc871\uacfc \ud568\uaed8 \uac77\uae30<\/strong>: \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \ud568\uaed8 \uac77\ub294 \uac83\uc740 \uc6b4\ub3d9\uc744 \ub354 \uc990\uac81\uac8c \ub9cc\ub4e4\uace0, \uc9c0\uc18d\uc801\uc778 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\uc790\uc5f0\uacfc \ud568\uaed8<\/strong>: \uacf5\uc6d0\uc774\ub098 \uc790\uc5f0 \uacbd\uad00\uc744 \uc990\uae30\uba70 \uac77\ub294 \uac83\uc740 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \ucc59\uae38 \uc218 \uc788\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\uc801\uc808\ud55c \uc2e0\ubc1c \uc120\ud0dd<\/strong>: \uac77\uae30 \uc6b4\ub3d9\uc744 \uc704\ud574 \uc801\ud569\ud55c \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uc5ec \ubc1c\uacfc \ubb34\ub98e\uc5d0 \uac00\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud558\ub8e8 30\ubd84 \uac77\uae30\uac00 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac77\uae30\ub294 \uc811\uadfc\ud558\uae30 \uc26c\uc6b4 \uc6b4\ub3d9\uc73c\ub85c, \uc2ec\uc7a5 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uc9c8\ubcd1 \uc608\ubc29\uc744 \ub3c4\uc640\uc8fc\ub294 \uc911\uc694\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac77\uae30\ub97c \uc77c\uc0c1\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc785\ud558\uc5ec \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uac78\uc74c \uc218\ub97c \ub298\ub9ac\uace0, \ub354 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uae30\ub974\ub294 \uc88b\uc740 \ub3d9\uae30\uac00 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac77\uae30\uc758 \uc2ec\uc7a5 \uac74\uac15 \ud6a8\uacfc \uac77\uae30\ub294 \uc2e0\uccb4\uc5d0 \ub9ce\uc740 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc8fc\uc694 \ud6a8\uacfc\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4: \ud608\uc555 \uac10\uc18c: \uaddc\uce59\uc801\uc778 \uac77\uae30\ub294 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2ec\uc7a5\uc5d0 \uac00\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0, \uc7a5\uae30\uc801\uc73c\ub85c \uace0\ud608\uc555\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911 \uad00\ub9ac: \uccb4\uc911 \uc870\uc808\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c, \uccb4\uc911 \uc99d\uac00\ub85c \uc778\ud55c \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ucf5c\ub808\uc2a4\ud14c\ub864 \uac1c\uc120: \uac77\uae30\ub294 \ub098\uc05c LDL [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1652"}],"version-history":[{"count":0,"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1653"}],"wp:attachment":[{"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ronspringweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}